High Speed Sync with your strobe

So, I have been watching videos on YouTube about getting your strobe to fire at high shutter speeds.  All of them were about you buying more equipment instead of telling you have to do it with the things you may already have.  So, here you go! If you already have a flash that you can trigger in high speed and a strobe that will fire if it's sees another flash (optical trigger) than point your flash at the strobe and set your shutter above your camera sync speed and enjoy your results. The setup I use is my AlienBees 800 triggered by pocket wizards.  However, make sure if you have had your pocket wizards for a while update the firmware.  The latest is 6.9.0 version.